![]() Psyllium may also be recommended from a healthcare professional for children with irritable bowel syndrome (IBS), as some research has shown psyllium can help reduce abdominal pain associated with IBS. Because of this, we recommend consulting a healthcare professional before using a psyllium supplement so they can monitor the dosage, symptoms, and progress for your child. While it is known to be safe in children, more evidence is needed to solidify the best dose for kids. Psyllium is one of the most commonly recommended fibers for treating adult constipation. A healthcare professional may recommend this for a laxative to increase a child’s fiber intake to help with constipation. Yerba Prima’s Psyllium Whole Husks checks all these boxes, and we love that it contains no additional ingredients or additives. You want to ensure that any supplement you give a child is third-party tested, well tolerated, and easy to consume. It's also our most affordable laxative for kids that we recommend.īut Take Note: It's only recommended for children 6 years and older and must be consumed immediately after being prepared to avoid thickening of the liquid. Why Take It: This laxative powder is easy to add to a child's favorite drink and has a mild, subtle taste. Children 2 to 5 Years: 1 to 2 teaspoonfuls 1 to 2 times daily. Dose: Children 6 to 15 Years: 2 to 3 teaspoonfuls 1 to 2 times daily. ![]()
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